"keep your paper heart away from me"
you probably are!
there’s no requirements beyond just not 100% being the gender you were assigned at birth. you dont need to have dysphoria. you dont have to want to transition, you dont need to go by different pronouns. you dont have to change anything you’re doing right now if you dont want to. (but if you do, you definitely have that right!)
you are not “appropriating transness.”